Question 1

What is the Dr. Sebi diet and is it safe?

Accepted Answer

Dr. Sebi's approach is a plant-based, alkaline-leaning way of eating that emphasizes non-hybrid fruits, vegetables, grains, herbs, and sea vegetables. It is widely followed for general wellness; it is not medical treatment. Always consult a qualified practitioner before changing your diet, especially if you have a health condition or take medication.

Question 2

What are the benefits of sea moss?

Accepted Answer

Sea moss (Chondrus crispus) is rich in iodine, potassium, magnesium, iron, and prebiotic fiber. People use it to support thyroid function, gut health, skin clarity, and energy. Start with one to two tablespoons of gel per day.

Question 3

Do you ship within the United States?

Accepted Answer

Yes — Hello My Soul ships from the US to all 50 states. Domestic orders over $75 ship free, and every order includes a 30-day satisfaction guarantee.

Question 4

Are your herbs and crystals ethically sourced?

Accepted Answer

Yes. Our essential oils are therapeutic grade, our herbs are organic or wildcrafted from trusted growers, and our crystals come from small-scale, ethical miners. We never use synthetic fragrances or fillers.

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